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PTE Academic writing summarize written text sample passages 22

PTE Academic writing summarize written text sample passages

PTE Academic writing summarize written text sample passages.Read the passage below and summarize it using one sentence. Type your response in the comment section at the bottom of the screen. You have 10 minutes to finish this task. Your response will be judged on the quality of your writing and on how well your response presents the key points in the passage.

PTE Academic writing summarize written text | Nutrition samples

1.Eating fast food once in a while won’t hurt you, but too much of it can cause serious problems. Most fast food contains too many calories, salt and artery-clogging cholesterol to eat every day, or even once a week. Keep in mind that kids ages 7 to 12 should eat about 2,200 calories per day, while adults should consume around 2,000 calories per day. Exercise levels and current weight can affect these numbers. Note the totals of the single meals at the fast food restaurants comprise almost a full day’s calories.

2.Many people are not sure how much weight they should lose. Weight loss of only 5–10 percent of body weight may improve many of the problems associated with overweight, such as high blood pressure and diabetes. Even a smaller weight loss can make a difference.If you are trying to lose weight, do so slowly and steadily. A generally safe rate is l/2–l pound a week until you reach your goal. Avoid crash weight-loss diets that severely restrict calories or the variety of foods. Extreme approaches to weight loss, such as self-induced vomiting or the use of laxatives, amphetamines, or diuretics, are not appropriate and can be dangerous to your health.

3.Some Americans eat vegetarian diets for reasons of culture, belief, or health. Most vegetarians eat milk products and eggs, and as a group, these lacto-ovo-vegetarians enjoy excellent health. Vegetarian diets are consistent with the Dietary Guidelines for Americans and can meet Recommended Dietary Allowances for nutrients. You can get enough protein from a vegetarian diet as long as the variety and amounts of foods consumed are adequate. Meat, fish, and poultry are major contributors of iron, zinc, and B vitamins in most American diets, and vegetarians should pay special attention to these nutrients.

4.Many Americans believe it is normal to gain weight as we age, but doing so increases our risk for high blood pressure, heart disease, stroke, diabetes, certain types of cancer, arthritis, breathing problems, and other illnesses. To maintain a healthy body weight, people must balance the amount of calories in the foods and drinks they consume with the amount of calories the body uses. Physical activity is an important way to use food energy.

To burn calories, spend more time in activities like walking to the store or around the block. Use stairs rather than elevators. Less sedentary activity and more vigorous activity may help you reduce body fat and disease risk. Try to do 30 minutes or more of moderate physical activity on most—preferably all—days of the week

PTE Academic writing summarize written text sample passages

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7 thoughts on “PTE Academic writing summarize written text sample passages 22

  1. Hi Author, can you please rate the following summarize written texts and also point out the mistakes which can help me to improve my scores?

    1. Fast food contains more calories and a single fast food meals contain almost full day’s calories which causes serious problems on daily consumption.

    2. Weight loss can cure many problems associated with overweight person which should be achieved in slower rate, however crash weight loss diets can cause serious health issues.

    3. Vegetarian diet contains enough protein from the variety of food consumed, while maximum contents of iron, zinc and B vitamins are present in consumption of meat, fish and poultry.

    4. Some believe that weight gains as we grow is actually increasing serious health issues, which needs to be taken care by proper food diet and by exercising on daily basis for at least half an hour.

  2. Dear sir could check the written text and give your valuable feedback on it to improve my score.

    !.Frequently taking the food fast in daily life which may create threat on our health.
    2.By using appropriate method for losing the wight around 5-10 percentage of body weight may improve life threatening diseases ,but extreme efforts to reduce the wight may bring grave problem.
    3.Some american eat only vegetarian foods which contain enough protein but they should have to take other foods for getting minerals,vitamins .
    4. Burgeoning Body weight invites many peril diseases ,therefore maintain the body weight by doing regularly exercise.

  3. Regular eating fastfood can cause serious health consequences because it contains too much calories, that is more than an ordinary person required for a day.

  4. Loosing weight by 5 to 10 percent improves many serious health problems caused by overweight, but it has to be done slowly and patiently otherwise it can be harmful.

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